Clearing Blurry Maps
There is a map of your entire body within your brain. All your joints, muscles, scars, injuries – all of it. With all the maps that you have, it’s no wonder that they can get ‘blurry’ when neglected. It’s essential to clear blurry maps in your body. These maps reveal a disconnect between your brain and body. This video gives you a few tools you can begin to use to decrease pain and improve your movement abilities.