5 Ways to Improve Your PushUp

Push-Ups should be a staple in everyone’s training routine.  The problem though, is that so many people haven’t been taught how to do this basic exercise the right way. Over time, poor push-up technique can equate to shoulder, elbow, wrist and even back pain!

In this training video, Ryan gives you 5 ways that you can begin troubleshooting your push-up for better technique, with faster and safer progress.

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